Top 10 Tips to Heart Health

Top 10 Tips to Heart Health


Top 10 Tips to Heart Health

This article introduces you to the 10 best tips to keep
your heart in good health. It is essential for people
with heart problems to change their mode of life and
their habits. The measures that must be taken by people
in good health, as well as cardiac patients to
keep their heart in good health include a mode of life

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Here are the Top 10 Tips for heart health

#tip N ° 1 stop smoking
Smokers have a higher risk of coronary heart disease. It
is reported that to completely abandon smoking during a
year will reduce the risk of heart attack by 50%
compared to a smoker.

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